Activities: Being able to safely and confidently step over objects is important in many situations. Stepping over objects requires one leg to work harder than the other for balance. Also, the ability to step forward and backward and right to left is necessary for stability when you shift your weight as you move.
Daily living: Stepping over objects is part of everyday life. It’s likely that in your day-to-day activities you step over a cord, stairstep, spill on the floor, or even a threshold.
Daily practice: When stepping over thresholds
Mastery: Stepping over Objects Forward to Back and Right to Left